Have You Seen These Classic American Plays?

These dramatic masterpieces are often staples of local and community theaters. Each is guaranteed to be thought-provoking and entertaining!

Our Town
A look into daily life of the small town of Grover's Corners, Thornton Wilder's masterpiece is a stunning achievement that still resonates today. In illustrating the commonplace events of a community, Wilder taps into haunting, unforgettable insight about life on earth.

Angels In America
Tony Kushner's epic duo of plays focuses on a group of people's struggles during the AIDS crisis. With powerful political themes and a magical sense of theatricality, this work is a remarkable achievement of the American theater.

The Glass Menagerie
This first major work of Tennessee Williams is also his most hauntingly personal. As Tom Wingfield contends with his mother and sees the trapped helplessness of his sister, you can see pain from William's own life reborn in poetic theatrical flourish.

Death of a Salesman
Willy Loman has become one of the most iconic characters of the American theater. The descent of Arthur Miller's eponymous salesman is a tragic story of defeat, alienation, and lost potential.

The Piano Lesson
Part of August Wilson's astonishing collection of plays known as The Pittsburgh Cycle, this work focuses on the Sutter family. As discussion heats up about whether or not to sell Berniece's piano, heated questions of how best to make use of the past bubble to the surface.


 

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Five of the Planet’s Healthiest Foods

As a New Year swings into motion, many people make resolutions to lead a healthier lifestyle. Whether or not you’ve put “better health” at the top of your resolutions list this year, you’ll benefit from adding some of these nutrient-dense superfoods into your diet:
 
Kale
Kale is a dark green leafy vegetable that is a nutritional powerhouse, packed with Vitamins K, C, and A, as well as many other health-enriching vitamins and minerals. It is noted as a particularly strong food source in the prevention of cancer, due to its antioxidant properties and anti-inflammatory nutrients. Kale is easy to grow, wash, and prepare, and can be used in a variety of dishes. 
 
Blueberries
Blueberries continually land on the top of healthy food lists, known for having one of the highest antioxidant capacities among all fruits, vegetables, seasonings, and spices. Many studies have shown that their unique phytonutrient content has a positive effect on the human cardiovascular system. They can be delicious when eaten in pies and other cooked dishes but are particularly beneficial to one’s health when consumed raw.
 
Garlic
Garlic is an undeniably scrumptious and aromatic enhancement to countless dishes and it has the added benefit of being one of the healthiest foods you can consume. Studies have shown that garlic can lower blood triglycerides and total cholesterol while also protecting blood cells and vessels from inflammatory stress.  
 
Spelt
Spelt is a highly nutritious grain with a rich nutty flavor. Think of it as wheat’s much healthier cousin. In fact, it can often be used as a smart alternative for wheat in products such as pasta and bread. Packed with manganese, protein, copper, and zinc, spelt can help with lowering cholesterol, protecting against heart failure, contributing to cancer prevention, and even combatting childhood asthma, among a host of other notable health benefits.
 
Beets
Beets possess a unique phytonutrient content that makes them strong providers of antioxidant, anti-inflammatory, and detoxification support. Beets help protect against heart disease, certain cancers, and birth defects, and recent studies have shown that the lutein and zeaxanthin in beets make them particularly effective at maintaining eye health. Beets can make tasty and colorful additions to salads and main dishes.

Happy Valentine’s Day!

Best wishes for happiness on Valentine's Day and every day.

Five Unique Valentine’s Day Date Ideas

Are you looking for a memorable way to spend Cupid’s favorite day this year? Whether you’ll be celebrating with a long-time amour or a new romantic interest, these creative date ideas are certain to flutter your sweetheart’s pulse:
 
Outdoor Love
This year, why not skip the all too typical movie-and-restaurant Valentine’s routine and head outside instead? Consider a romantic evening picnic on the beach or in a park. Good wine, candles, and a warm shared blanket will make the experience especially cozy and intimate for the two of you.
 
Romantic Treasure Hunt
Rather than just handing a present to your special someone this year, consider making the gift-giving process extra fun. Hide your surprise and draw up a treasure map with intriguing twists and turns. You can also leave little romantic notes for him or her to discover along the way. 
 
Rev up the Restaurant Routine
It can be hard to choose a restaurant for a special Valentine’s Day meal, so why limit yourself to just one? Considering starting out with appetizers at one place, moving to another for the main course, finishing with dessert at another restaurant – and then capping it all off with a nightcap somewhere else? A fun evening of restaurant-hopping will let you enjoy a memorable variety of tastes and atmospheres with your sweetheart. 
 
Small Town Sweetness
Consider planning a romantic daylong outing to a small town near you, preferably one that you’ve never visited. Then spend the afternoon with your loved one exploring the town’s unique offerings – parks, museums, galleries, and restaurants. 
 
Arts and Hearts
February 14th often occasions cultural events like poetry readings, concerts, and museum exhibits, so why not enjoy some of these romance-inspiring offerings with your sweetheart? Check out local papers and events calendars to see what’s happening in the arts world. You can make the day extra sweet by capping it off with a creation of your own, presenting your special someone with an original poem or piece of art. 
 

Five Most Romantic Songs For Valentine’s Day

Nothing will get you in a Valentine’s Day mood quicker than romantic music. Whether you’re looking for songs to play as background ambiance during a Cupid Day date or just some tunes to enjoy on your own as you pine for your special someone, here are five of the most heart-stirring songs out there:
 
"The Way You Look Tonight" by Frank Sinatra
This Sinatra classic offers sweet, passionate lyrics and a timeless message about love. An added benefit: it’s the kind of song that easy and fun to dance along with, so it’s an especially good choice if you’re looking to put something romantic on the sound system and get cheek to cheek with your partner. 
 
"Unchained Melody" by the Righteous Brothers
This song has perhaps become best known as the soundtrack to the sensuous clay-sculpting scene in Ghost, but you don’t have to be sitting at a potter’s wheel to relish the tune’s soaring romantic ambience. "Unchained Melody" captures longing like almost no other piece of music out there.
 
"Je T’aime…Moi Non Plus" by Serge Gainsbourg and Jane Birkin
This sensuous French song combines breathy vocals, alluring instrumentals, and a tone of passionate longing. It will create the perfect ambience for a candlelit evening with your object of Valentine’s Day amour.
 
"Fields of Gold" by Sting
This sweet song about love in a rural setting has an otherworldly romantic quality that will make it perfect for your iPod while you take a dreamy Valentine’s Day walk. It’s also ideal tune to play on your iPod dock while you and your sweetheart are enjoying a Cupid Day picnic outdoors. 
 
"I’ll Stand By You" by The Pretenders
This 90’s hit is as fresh today as it was ten years ago. The lyrics capture perfectly what it means to have a close connection with another person, whether it’s a friendship or a romantic relationship. The song is an especially great one to send along to your special someone for a Valentine’s Day listening treat. 
 

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